Monday, November 28, 2011

Dr Randy Pausch - Pancreatic cancer

What is the Pancreas?

The pancreas is a gland, about six inches long, located in the abdomen. It is surrounded by the stomach, small intestine, liver, spleen and gallbladder. It is shaped like a flat pear.
The wide end of the pancreas on the right side of the body is called the head. The middle sections are the neck and body. The thin end of the pancreas on the left side of the body is called the tail.

The uncinate process is the part of the gland that bends backwards and underneath the head of the pancreas. Two very important blood vessels, the superior mesenteric artery and superior mesenteric vein, cross behind the neck of the pancreas and in front of the uncinate process.

The pancreas has two main functions, the exocrine and endocrine functions.

Exocrine cells of the pancreas produce enzymes that help with digestion. When food enters the stomach, exocrine cells release digestive enzymes into a system of ducts which lead to the main pancreatic duct. The pancreatic duct empties the enzymes into the first portion of the small intestine called the duodenum, where the enzymes aid in the digestion of fats, carbohydrates and proteins in foods.

The second function of the pancreas is the endocrine function, which involves the production of hormones. Hormones are substances that are made in one part of the body and circulate in the bloodstream to influence a different part of the body. The two main pancreatic hormones are insulin and glucagon.

Islet cells (endocrine cells) within the pancreas produce and secrete insulin and glucagon into the bloodstream. Insulin serves to lower blood sugar levels while glucagon raises blood sugar levels. Together, these two main hormones work to maintain the proper level of sugar in the blood.






Types of Pancreatic Cancer 

All types of pancreatic cancer begin when abnormal cells grow out of control within the pancreas There are two types of cells in the pancreas, the exocrine cells and endocrine cells.  These cells also have different functions.
 
95% of pancreatic cancers are classified as exocrine tumors because they begin in the exocrine cells that produce enzymes to aid in digestion.  Click here to learn about types of exocrine tumors in the pancreas.

Accounting for less than 5% of all pancreatic tumors are endocrine tumors, also called neuroendocrine or islet cell tumors.  Islet cells of the pancreas produce hormones including insulin, glucagon and somatostatin.

A major function of these hormones is to control the amount of sugar in the blood.  Endocrine tumors may be benign or malignant and tend to be slower growing than exocrine tumors.  In addition, these tumors are categorized as functional (produce hormones) or nonfunctional (produce no hormones).  The majority of functional endocrine tumors are benign.  However, 90% of nonfunctional endocrine tumors are malignant, or cancerous.  Click here to learn about types of endocrine tumors in the pancreas.


Diet and Nutrition 

Many people with pancreatic cancer experience significant challenges in the area of diet and nutrition. 
With the diagnosis of pancreatic cancer, patients should incorporate a healthy diet and nutritional plan, developed together with a doctor or registered dietitian. 

The patient's nutritional goal should be to consume an adequate amount of fluids, calories, protein and vitamins each day to maintain a desirable weight and activity level.
Small, frequent meals throughout the day (five to six meals/snacks total), with each having a rich source of protein, are usually best tolerated. 

The primary nutrition goals of changes in diet are to:
- Prevent or reverse poor nutrition.
- Maintain dose and schedule of cancer treatments.
- Manage symptoms.
- Maintain or improve weight and strength.




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November Pancreatic Cancer Month

November Pancreatic Cancer Month ...










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Saturday, November 26, 2011

Introducing a Halal Make Up Range: Samina Akhter’s Pure Mineral Make Up Range



The UK’s first Halal make up range has been launched by Muslim business woman, Samina Akhter, called Pure Makeup.



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When I think of Halal I usually think of food, but in the context of make up, it means that none of the ingredients will contain alcohol or animal by products. Samina’s make up is made in accordance to strict Islamic Law.

I did a quick interview with Samina Akhter to ask her about the rage and also to see what she felt about the people (Daily Mail commenters *cough*!) who thought the range was at odds with Muslim beliefs.


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1. What inspired you to start your own make up line?

I wanted to create my own brand of Halal certified makeup because I didn’t feel 100% comfortable with the products that where available, I felt that the ingredient lists were not easy to understand and it was difficult to really know what was in the products.

2. Did you create the range with Muslim women in mind (because the range is certified Halal?)
 
The range was inspired by Muslim women but is not just for Muslim women, it’s for all women who want peace of mind with the knowledge that what is going onto their skin is completely pure. The range is also chemical, paraben and preservative free so it’s a complete ethical option.

3. I’ve noticed that you have foundation colours that start from fair – are you hoping to appeal to women of all races?

I’m hoping to attract women of all races all ethnicities and all ages. Women from around the globe would all benefit from using makeup which is in it’s purest form

4. There are other mineral make up ranges around that are already ‘vegan’ friendly – how do you think your range differs from other similar products?

We are different from other Makeup companies because we have no alcohol, no animal products and also no chemicals so this is the complete package. We noticed some companies claim to be animal free but may contain Carmine which is crushed beetles, also it is difficult to know if the raw sources contain any animal or alcohol substances. Our certifying board go back to the raw source and supplier to ensure the whole process complies.

5. What kind of ingredients do you think women should look out for in cosmetics (ie. Animal Byproducts and nasty additives?)

Some common ingredients which may have animal or additives are oleic acid, stearic acid and glycerin. In addition substances such as collagen, elastin and keratin could have come from Pig placenta.

(WHAT?!)

6. Finally – I have seen some comments about this range, saying that it isn’t necessarily a ‘Muslim’ thing to wear excessive make up because of the Islamic views on the importance of modesty.
Do you feel that having a make up range that is ‘Halal’ is in anyway contradictory? Or is it simply fulfilling a realistic need of the modern British Asian woman?

In Islam It is considered good for a wife to make the effort to look attractive for her Husband while also maintaining a modest appearance when in public. There are plenty of family and women only occasions where Muslim Women can wear what they want. The truth is both practicing and non practicing Muslim women wear makeup, if so then why not provide a Halal option. Our range gives women choices.

Thanks so much to Samina who answered my questions, even though it’s been very busy on her end, with all the press attention!

I think it’s a fantastic idea, not just for Muslim women but for anyone who wants a make up product that is free of animal products, preservatives and alcohol. The range has colours for fair skintones as well as dark so it seems to me that the brand has considered women of all colour.

I would definitely buy things from this range to try, especially the bright eyeshadows!

What do you guys think of this make up range? Does it inspire you to buy?

You can view the range here.







 source.. thanks to...
http://cosmetic-candy.com/introducing-a-halal-make-up-range-samina-akhters-pure-mineral-make-up-range/





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What I use for Migrane Relief: Kao Vapor Relax Hot Eye Mask in Chamomile Review

I’ve been meaning to talk about these Kao Vapor Relax Eye Masks for ages and ages. 
I’ve been buying these religiously for 18 months now and they are so good for when you need to relax, they totally soothe your eyes and or if like me, you suffer from chronic migraines and general head pain.


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The Kao heated eye mask goes the other way from what we are use to using for headache relief – the cold pack. Instead this heats up to 40 degrees (you will sweat) and it completely soothes your head. It comes in 2 scents (I think) Lavender and Chamomile. I like both of them…

Each mask comes in a foil pack so you can transport them (great for travel). It does look like a sanitary pad though…so yes, it may look like you’ve stuck an Always towel to your face.


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It gets HOT – not painful, just very warm and for me, it feels like I’ve dunked my head into a sauna. It’s so relaxing and because I generally use it for when I have a muggy head it sends me off to sleep.

The eye masks have some kind of gel in the eye areas…At least that’s what I think it is. Once it makes contact with your skin it begins to heat (loop it wound your ears to keep it in place).

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To re-iterate, I find these great for:
1. Headaches
2. Eye strain
3. Insomnia

It’s so good for migraines.

When I sense a migraine coming (I get the Halo), I immediately pop 2 strong painkillers, pop this mask on (it blocks all light out) and get under a duvet and sleep through it if I can!

Few places you can buy it from – Adambeauty.com, Yesstyle.com and eBay (try the seller Alphabeautyuk). It costs around £7 for a pack of 5 and you can buy bulk boxes.

Have you ever tried these?








source:
http://cosmetic-candy.com/what-i-use-for-migrane-relief-kao-vapor-relax-hot-eye-mask-in-chamomile-review/




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Cosmetic Brands with Their Own Web Sites

These cosmetic brand websites are arranged alphabetically:
If any of the links don't work or you know of a link we should add, please click here to let us know:

Adrienne Arpel
Amway
Anna Sui
Anti-Aging Skincare Online/CelleX-C
Acqua di Parma
Alissi Bronte - a Spanish company which specializes in Natural Cosmetics
Aloette - natural aloe vera products
Arbonne International - extensive Swiss line
Aromafloria
Aubrey Organics
Aura Cacia & aromatherapy
Aularale Cosmetics - direct sales line for women of color
Avatar
Aveda
Avon
Avroy Shlain Cosmetics - multilevel marketing line from South Africa
Awake
Bare Escentuals (currently being redesigned)
Barielle
Bath & Body Works
BeautiControl Cosmetics
Beauty by Tova
Beauty First - chain of cosmetic specialty stores.
Beauty For All Seasons
Beauty Is Science (Noevir)
Beauty Secrets of the Stars
Ben NYE Makeup (professional makeup)
Benefit Cosmetics
Better Botanicals
bhCalifornia - natural products for face, hair and bath
BioElements
Biore
Biotherm
Bobbi Brown Cosmetics
Bonne Bell
Boots (U.K.)
Borghese
Borlind of Germany
Candy Kisses
Carson
Caswell-Massey
CCB-Paris - website for the catalogue that features seven European "creators of beauty"
Chanel
Channoine Cosmetics - an Austrian-based direct sales company
Christian Dior
Clarins
Clinique
Color Me Beautiful
Colose - cosmetics and skin care from Switzerland
Coty
Cover Girl
Crabtree & Evelyn
Crown of Beauty - makeup and skincare for ethnic women
DDF - Doctor's Dermatologic Formula
Decleor
Del Laboratories, Inc.
Dermablend Corrective Cosmetics
DHC
Diane Young
Dr. Grandel
Ecco Bella Botanicals
Elizabeth Arden
Ellesia - ethnic skin care and makeup
English Ideas
Erno Laszlo
Estee Lauder
EsteeLauder's Channel on YouTube
European Touch Company
Faces by Gustavo - this Virginia site has its own brand skincare for women, for men and makeup; plus tips
Fancl - this website (in English and Japanese) features a new line of preservative-free makeup, as well as traditional skincare and makeup
Feel Fresh
Fluhme - website for direct selling brand with offer to "get started for only $49.95"
Fresh
Flori Roberts
Forever Yours
Forever Spring (Connie Stevens)
Garden Botanika
Garraud-Paris - "A Premium Health and Beauty Care Company"
Giorgio Armani
Guerlain - French version; the English version is under construction
Guinot
H20 +
Hard Candy
Hard Candy (unofficial fan club page)
Hydron Technologies, Inc.
Iman Cosmetics
Jafra Cosmetics
Jan Marini
Jane Cosmetics
Jason Natural Cosmetics
Jergens
Joy Lorraine - "... offers Professional Performance skin care and Color Cosmetics to enhance the natural beauty of A Woman of Color..."
Juicy-Cosmetics - website for a product line sold through a print catalog
Jurlique Skin Care
Key West Aloe
Kiehl's
Kiss My Face!
Kanebo
Kou Naturals - makeup and skincare for Asian women
Lamas Beauty - a membership personal care products club which commissions
affiliate websites; features a beauty e-zine, television features and a discussion
board

La Prairie
LancĂ´me
Laura Mercier
Lauren Hutton
Le Club des Créateurs de Beauté
Lise Watier - the Canadian makeup, skin care and fragrance brand that's being featured in Sephora
L'Occitane
L'Oreal corporate
L'Oreal-Paris
L'Oreal - USA
Luzier
LVMH
MAC
Make Up For Ever
Manic Panic
Mary Kay, Inc.
Maybelline
Merle Norman
Mirenesse
MoistStic (lip balm)
Molton Brown - pretty site, but very hard to find the products
MTC Cosmetics - a private label, internet-only line
Murad
My Peridot Online - online version of their brick-and-mortar stores
Natural Beauty - an internet brand that is adding direct sales consultants
Nature's Choice
Neal's Yard - the aromatherapy skin care line from London
Noevir U.S.A.
Neoderma
Neostrata
Neutrogena
New York Cosmetics
Newbury Comics - funky Cosmetics
NFNY - Natural Face NY, an allergy-free line by two makeup artists
Nicole Miller Cosmetics - new site for color and skin care
Nivea
NuSkin
Nuxe
Oil of Olay
Origins
Paula's Choice - (Paula Begoun's Skin Care Products)
Perlier - Italian company specializing in botanical cosmeceuticals ... Includes Perlier, Kelemata, Parfums Victor and Imaginez bath products
Pevonia Botanica
philosophy
Physician's Formula
Pierre Balmain
Pfizer Consumer Health Care
Pier Augé USA & CANADA Home Page
Pola - a skin and makeup line from Japan
Prescriptives
Principal Secret
Procter & Gamble Global Community
Procter & Gamble gifts - a gift set site, featuring P&G's brands; "…exciting care packages that are practical, thoughtful, and cost under $25."
Profaces
Qiora - website for this new line from Shiseido
Reeva - cosmetic brand from South Africa
Reflect.com - a custom product site from P&G
Repechage
Revlon
Helena Rubinstein
Sally Hansen
Santa Barbara Cosmetics, Inc.
Sebastian International
Sevelin - cosmetics, skincare and spa products from N.Y. makeup artist, L. Duane Sevelin
Shaklee
Shiseido (Japan)
Shu Uemura (Japan)
SilkSkin - a complete line of products from California Cosmetics
Sinful Colors
Skin Love
SkinMarket - a bath, body, cosmetics and lifestyle store devoted to all the hottest beauty products and accessories
SmashBox
Sothys
Spa Retreat!
Splash Cosmetics
St. Ives
Stila - unofficial site
Swedish Beauty
The Balm - makeup and skincare that's "... fun and nostalgic—perfect for women of all ages." With a "beauty in five minutes" philosophy..."
The Body Shop
The Body Shop/USA
The Body Shop At Home - new party plan addition to The Body Shop
The Fairest - beauty private-sale site; free membership
The Gap
t h e  h e a l i n g  ga r d e n
The Soap Opera: Aromatherapy and Body Care
The Unofficial Hard Candy & Urban Decay Page
tigi
Tom's of Maine
Tommy Hilfiger
Tony & Tina
Trish McEvoy
Tsumura
Urban Decay
Vagosang Oriental products
Vera Moore Cosmetics - an ethnic line with a full makeup range, as well as skincare and bath
Vis-A-Vis Cosmetics
Viviane Woodard
Youngblood - natural, mineral-based products; this site has a message board
Yves Rocher
Zalia International - a multicultural, Latina-targeted line
Zhen
Zia Natural Skincare


source :
 http://www.cosmeticindustry.com/links/cosmsites.html







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Book Review: The Japanese Skincare Revolution by Chizu Saeki

Beautiful Skin, Japanese Style

Tech tipsComputer Trickschizu saeki the japanese skincare revolution-1-2.jpg

Beautiful Skin, Japanese Style

Whilst in London I visited The Japan Centre, where I always go to stock up on Magazines and food. I saw this book cover and was immediately attracted to it – opened it up and bonus! It was in English (yes, I buy books I don’t understand just for pretty pictures). And bonus! it was only £12.99.

Then every night whilst I was there I read this book.
And I am still completely mesmerized by The Japanese Skincare Revolution: How to Have the Most Beautiful Skin of Your Life – at Any Age, written by Chizu Saeki.

Chizu is a Japanese skincare guru, (I noticed she featured in 2 of the magazines I bought) and at 65 looks great. She doesn’t look 30 – don’t get me wrong, this is not an alternative to a face lift type remedy, but rather a solid skincare routine, a way of looking after the skin and feeling better too.



She has a completely natural radiance to her which I personally aspire to. There’s a nice interview with her here (Japan Times) if you want to know more about her.

It’s that kind of ‘translucent’ skin that is popular in Asian countries, extremely clear smooth skin that is flawless and just glows. Less trying to fix the problem, rather removing the problem in the first place.

So step away from the fake tan and concealer girls – here is The Japanese Skincare Revolution!


Size Matters?

 

Although not a very thick book, the books is packed full of info. Intro, 6 Chapters and the Appendix. I won’t go through everything as it will ruin it for you but she runs through some very important things such as facial massages and one of the best techniques, draining the lymph nodes:

chizu saeki the japanese skincare revolution-2.jpg

What I also love about this book is that it goes through things in a very achievable and practical way. I hate beauty books that don’t explain techniques properly – this one goes through the fundamental Saeki skincare system which is using a Cleanser, Lotion/Toner, Serum, Eye Cream and Moisturizer (plus extras like scrub and sunscreen).

chizu saeki the japanese skincare revolution-3.jpg

She also covers her lotion mask technique, something that I am already adapting into my skincare routine (more about this in my next post) and spa techniques, such as a water massage using a fine bottle:

chizu saeki the japanese skincare revolution-4.jpg

There is also a section which lets you diagnose your skintype and recommendations depending on the type of skin you have. And there’s a really cool honey treatment for lips…

There’s also a section that explains the best way to cleanse, tone and moisturizer…sounds complicated but I reckon once you get used to it, it will be pretty quick to implement.

I seriously have so many make up and skincare books and this has been the most inspiring I have read in a long time and BONUS! It’s in English! (apart from buying make up, I also love buying books – I don’t see them as a luxury at all.

Regular Cosmetic Candy Household Conversation:
“Did you buy the Bread?”
“Oh sorry – Coetzee’s new book came out.”
“But that was out last £10!”
“Can we eat paper?.”)

The book is on sale at Amazon for £9.99 (free shipping) and the last time I checked there were only 2 left! Hurry and spread the word!

I wholly, completely love this book, I am still slowly trying things out and am finding it benefiting my skin. Recommended for anyone who wants to fine tune/improve/start their skincare regime.


P.S. There is a video of the lady on Amazon.com (here).



source of info...thanks to..
http://cosmetic-candy.com/book-review-the-japanese-skincare-revolution-by-chizu-saeki/





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Thursday, November 24, 2011

what sets alternative medicine apart from allopathic(conventional) medicine?

How is it different?

  • Conventional medicine is preferred in the treatment of trauma and emergencies while alternative medicine excels in the treatment of chronic disease, although homeopathy can also be very effective as a first-aid.
  • Conventional medicine focuses on the relief of symptoms and rarely places emphasis on prevention or the treatment of the cause of a disorder. All alternative systems, on the other hand, strive to find and treat the cause of a disorder and frown on covering up the symptoms. Alternative therapies are also much more focused on prevention.
  • Conventional medicine is organ specific, hence ophthalmologists, cardiologists, nephrologists, neurologists, etc. Alternative medicine, without exception, considers each person as a unique individual and uses a holistic approach in treatment.
  • Conventional medicine believes in aggressive intervention to treat disease. It revels in terms such as "magic bullet" and "war" ("the war on cancer"), and prefers quick fixes (as do many patients). Alternative medicine believes in gentle, long-term support to enable the body's own innate powers to do the healing.
  • Conventional medicine's main "arsenal" consists of surgery, chemotherapy, radiation, and powerful pharmaceutical drugs. Alternative medicine uses time-tested, natural remedies and gentle, hands-on treatments.
  • Conventional medicine practitioners are guided in their treatment by strict rules set out by the Colleges of Physicians and Surgeons. This often leads to a "one size fits all" approach. Practitioners of alternative medicine, on the other hand, treat each patient as an individual and do what, in their opinion, is best rather than what is specified in a "rule book".
  • Conventional medicine sees the body as a mechanical system (the heart is a pump and the kidneys are a filter) and believes most disorders can be traced to chemical imbalances and therefore are best treated with powerful chemicals (drugs). Alternative medicine systems, almost without exception, accept that the body is suffused by a network of channels (meridians) that carry a subtle form of life energy. Imbalances or blockages of this energy are what lead to disease and clearing of the blockages and strengthening of the energy is the ultimate goal of alternative medicine.
  • Conventional medicine prefers patients to be passive and accept their treatment without too many questions. Alternative medicine, in contrast, prefers and indeed, in many cases, requires the patient to take a highly active part in both prevention and treatment.
  • Both conventional and alternative medicine ascribe to the principle "Do no harm". However, while alternative medicine is essentially achieving this goal, conventional medicine seems to have almost totally lost sight of it. Hospitals are now the third largest killer in Australia and over one million people are seriously injured in American hospitals every year. Blood infections acquired in American hospitals cause 62,000 fatalities every year and bypass surgery results in 25,000 strokes a year. Two million patients experience adverse drug reactions in hospitals in the United States every year; of these, over 100,000 die making hospital-induced adverse drug reactions the fourth leading cause of death after heart disease, cancer, and stroke(5-11).
  • The practice of conventional medicine is intimately tied in with the whole medico-pharmaceutical-industrial complex whose first priority is to make a profit. Although most conventional physicians have "healing the patient" as their first priority, they find it increasingly difficult to do so while operating within the system with its pharmaceutical salesmen, its rule books, its fear of malpractice suits, its endless paperwork to satisfy bureaucrats and insurance companies, and its time pressures. Most alternative medicine practitioners have no such constraints and pressures and can give the patient their undivided attention.
  • Conventional medicine generally resists the use of natural remedies long after their efficacy has been scientifically proven (Germany is an exception to this). Most alternative medicine practitioners eagerly embrace new remedies and, in many cases, can point to years of safe use. Ginkgo biloba is now the most prescribed drug in Germany and has been found effective in the prevention and treatment of Alzheimer's disease(12). Also in Germany the herb saw palmetto is now prescribed in 90 per cent of all cases of enlarged prostate; in the United States 300,000 prostate operations are performed each year to solve this problem. More profitable for sure, but dangerous and unpleasant for the patient(13).
  • The major source of funds for medical research is pharmaceutical companies who, not surprisingly, are very reluctant to support investigations into lifestyle modifications, vitamins, and other unpatentable products. Nevertheless, a growing number of medical researchers are focusing their attention on natural supplements and remedies and are publishing their work in mainstream journals. The benefits of antioxidants have now been thoroughly documented by researchers at the Harvard Medical School and similar prestigious institutions. Folic acid, a simple B vitamin, has also been extensively studied in university laboratories and has been found to be effective in preventing or ameliorating heart attacks, strokes, angina, intermittent claudication, atherosclerosis, kidney disease, colon cancer, hearing loss, and Alzheimer's disease(14-18).

Although alternative practitioners and a small group of conventional physicians do embrace the use of natural therapies and products the vast majority of "establishment" physicians are still dragging their heels and even denigrating and ridiculing alternative medicine. This fact, perhaps more than anything else, is what is driving the rapid and massive switch from conventional to alternative medicine. 



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Alternative Medicine: What is ??



Why do people increasingly prefer alternative to conventional medicine?

The reasons are pretty simple - it is safe and it works! 

While there is little doubt that allopathic medicine works well in the case of trauma and emergency (you don't call your herbalist if you get hit by a car), it is much less effective when it comes to prevention, chronic disease, and in addressing the mental, emotional, and spiritual needs of an individual. These are precisely the areas where alternative medicine excels. 
To most of the world's population, over 80 per cent to be precise, alternative medicine is not "alternative" at all, but rather the basis of the health care system. 

To Western-trained physicians alternative medicine is "something not taught in medical schools" and something that allopathic doctors don't do and, one could add, generally know nothing about. 

Alternative medicine actually encompasses a very large array of different systems and therapies ranging from ayurvedic medicine to vitamin therapy. 

Ayurvedic medicine has been practiced in India for the past five thousand years and has recently undergone a renaissance in the West due, in no small measure, to the work and lectures of Dr. Deepak Chopra, MD. Ayurvedic medicine is a very comprehensive system that places equal emphasis on body, mind, and spirit and uses a highly personalized approach to return an individual to a state where he or she is again in harmony with their environment. Ayurvedic medicine uses diet, exercise, yoga, meditation, massage, herbs, and medication and, despite its long lineage, is as applicable today as it was 5000 years ago. 
For example, the seeds of the Mucuna pruriens plant have long been used to treat Parkinson's disease in India; it is now receiving attention in conventional circles as it is more effective than l-dopa and has fewer side effects.

Traditional Chinese medicine has been practiced for over 3000 years and over one quarter of the world's population now uses one or more of its component therapies. TCM combines the use of medicinal herbs, acupuncture, and the use of therapeutic exercises such as Qi Gong. It has proven to be effective in the treatment of many chronic diseases including cancer, allergies, heart disease and AIDS. As does Ayurvedic medicine, TCM also focuses on the individual and looks for and corrects the underlying causes of imbalance and patterns of disharmony. 

Homeopathy was developed in the early 1800s by the German physician Samuel Hahnemann. It is a low-cost, non-toxic health care system now used by hundreds of millions of people around the world. It is particularly popular in South America and the British Royal Family has had a homeopathic physician for the last four generations. Homeopathy is an excellent first-aid system and is also superb in the treatment of minor ailments such as earaches, the common cold, and flu. Homeopathy is again based on the treatment of the individual and when used by a knowledgeable practitioner can also be very effective in the cure of conditions such as hay fever, digestive problems, rheumatoid arthritis, and respiratory infections. 

Chiropractic primarily involves the adjustment of spine and joints to alleviate pain and improve general health. It was practiced by the early Egyptians and was developed into its present form by the American Daniel David Palmer in 1895. It is now the most common form of alternative medicine in the United States. Chiropractors not only manipulate spine and joints, but also advise their patients on lifestyle and diet matters. They believe that humans possess an innate healing potential and that all disease can be overcome by properly activating this potential. 

Naturopathic medicine also strongly believes in the body's inherent ability to heal itself. Naturopathy emphasizes the need for seeking and treating the causes of a disease rather than simply suppressing its symptoms. Naturopaths use dietary modifications, herbal medicines, homeopathy, acupuncture, hydrotherapy, massage, and lifestyle counseling to achieve healing. 

Vitamin therapy or orthomolecular medicine uses vitamins, minerals, and amino acids to return a diseased body to wellness in the belief that the average diet today is often woefully inadequate in providing needed nutrients and that the need for specific nutrients is highly individual. Conditions as varied as hypertension, depression, cancer, and schizophrenia can all benefit enormously from vitamin therapy. 

Biofeedback, body work, massage therapy, reflexology, hydrotherapy, aromatherapy, and various other forms of energy medicine round out the vast spectrum of alternative medicine modalities. 

 
source of information..
http://www.yourhealthbase.com/alternative_medicine.htm



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