LONDON....

Weight Management...

I have been contemplating within myself about this weight management for a long,long time...

I put it that  if i ever get into any of this slimmimg spa .... it will definitely be my obviously last resort after all attempt of the normal kind done.

As it is , I finally signed up myself into London Weight Management on 29 march 2012.

When i considered this is my last resort is because I have tried all methods to reduced my size and weight but to no good outcome.

I have tried all kinds of diet plan... exercise myself .... done infra red .... etc...etc....

However, my weight keeps on increasing till i couldn't even bear to look at figure on the scale....

During my younger days...in my 20's i used to weight around 49kg....
Then in my 30's ...I am able to maintain at 52kg despite having delivered 5 children.
In my 40's.... thats when my weight becomes a yo-yo......

I tried to maintain below 60kg at the age of 45 but somehow ... it just doesn't happen.

I read-up on various diets plan...
I have tried it all .... from carb diet, vege diet, protein diet... 6 small meals plan....
All kinds... you just name it....
But my weight keeps on increasing.

I also did a research on metabolic syndrome... then the thyroid syndrome...
Thinking ... what food I should eat or to avoid...
And i followed through and did all that, too.

Nothing Happens....
Until .... I read the book entitle... The Secret.
It says and tell us to do what we want to do ..
Think positively of things we want
Be precise....
Feel as if we have receive it....
And most of all be appreciative and happy of what u have
Review if the method of what we are doing is right....

Based on all this reading...the secret by Rhonda
I am practising the secret method to achieve my desire weight
As to gain good health
And I am on the way to my desire goal.....

Believe in yourself
 Is the most powerful tool
Which no one can take it away from you....


Love yourself.....
We only live once.



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